Don’t we all want our best health?
Or are you one of those who waits until something happens to signal that you’ve run out of gas, you’ve hit the wall, are in a slump?
Why wait? It’s time for you to reboot your life now.
I offer coaching sessions focused on prevention and lifestyle which ultimately will lead you to a greater enjoyment of your daily life.
How many of these boxes below will you check off?
- I don’t know what happened to my quality of life…
- I’m nervous too often and don’t know why.
- How can I learn how to relax and meditate?
- My level of stress is overwhelming me.
- I’ve heard about self-care, but I don’t know where to begin.
- I need help with time management skills.
Everyone needs help at times in the life – it’s absolutely fine and normal.
Do you want to add healthy behaviors into your life?
It’s time to make room for things that matter!
Coaching sessions are relaxed and informal. Our relationship is a supportive partnership where we work together to create a plan that fits your needs.
I offer single sessions as well as monthly courses.
The coaching is done globally by either telephone or conferencing using Zoom
It’s time to make your life easier.
Fill out the form below to get started with a free discovery session.
Shirley Meerson is a Certified Health and Wellness Coach, Author, Practitioner, and Educator with an empathetic global view.
Healing Arts have been my life-long career and passion and always will be. My mission is to guide people in making their choices to a healthier energetic more fulfilling life.
I have certifications to include: Health & Wellness Coach, Longevity Specialist, Stress Coach, Hypnotherapy, CBT, Shiatsu, Therapeutic Massage, Reiki, Aromatherapy, Pathology for Bodyworkers, Staying Well Naturally, Alternatives to Antibiotics, and Skilled Touch for the Seriously Ill. Along with continuing education in Feng Shui, Meditation, Chinese Medicine, Qi Gong, Tai Chi, Mind-Body Fitness, Ayurveda, Tibetan healing techniques, Brain Nutrients, and Cell Memory.
My calling leans heavily into the medical world with an emphasis on complimentary alternative medicine having completed seminars with: Dr Yeshe Dhonden (physician to Dalai Lama), Deepak Chopra, Dr Bernie Siegel and many more thought leaders.