8 Benefits of Heat Therapy

Discover the benefits of heat therapy to nurture your feelings of relaxation and well-being.  H... Read more »

The Sunflower Brilliance of Changi Airport

The sunflowers of Changi Airport are a welcome site for any tired traveller. Big, bold, bright, an... Read more »

6 Benefits of Being Calm

Calm is a super power. Calm is having the absence of strong emotions.Super refers to an extrao... Read more »

Adventures in Popsicles – Part 2

Adventures In Popsicles – Part 2 Shirley Meerson here, reporting in with an update to my story of... Read more »

White Says Chic

The timeless elegance of a crisp white blouse.  I feel very put together – well dressed and s... Read more »

It’s Time to Quiet Your Thoughts

The average person thinks between 50,000-70,000 thoughts per day. Thoughts come and go - like wave... Read more »

Sakura, The Most Famous Flower of Japan

As the cherry blossoms fall – cherry carpets are made everywhere. What a magical image!You kn... Read more »

The Love of Eating Greens

The color of spring is green! It’s time for you to love eating your greens…that is, if you don... Read more »

You Decide – Your Life, Your Way

There’s too much noise and drama. Everyone’s an expert on subjects of life that they may not re... Read more »