8 Amazing Benefits of Heat Therapy

Discover the many benefits of heat therapy to nurture deep relaxation and enhanced well-being Heati... Read more »

My Love Affair With Eating Greens

The color of healing and natural balance is green... And it’s time for you to start loving eating... Read more »

Keep Moving Forward…It’s the Best Direction!

Don’t trip over something that was once behind you.Move on ahead. Further.I didn’t say y... Read more »

Ginseng Chicken Soup​ – It’s Healing Food With a Kick!

What could be better than Chicken Soup? Ginseng Chicken Soup! All over the world, each culture has ... Read more »

Why I Do Oil Pulling – and Why You Should Too!

Oil pulling is a great method for purifying your mouth It’s easy to do and with results.It s... Read more »

Learn How to Unhinge From the Drama in Your Life

You decide - your life, your way Everyone’s an expert on subjects of life that they may not reall... Read more »

Everything Is Energy, and Energy is Everything

You are connected to everything by energy.   Consequently, spread your positive energy du... Read more »

Text Neck Is Real – Don’t Give In To It!

Technology was not invented to harm us. Don’t give in to text neck.If you think looking down ... Read more »

The World is in a sedentary mess – time to get moving!

Once upon a time, it was the critique of the couch potatoes. Then it was the barrage of carpal tunn... Read more »