8 Steps To Getting Off the Emotional Roller Coaster – You Decide Your Life, Your Way

Your time on this planet and what you do is your own choice. Full stop. Otherwise, you’re on an e... Read more »

Positive Thinking – Crucial for Your Wellbeing

Positive thinking and images - it's an attitude thing! But, they are also a pillar of self-care and... Read more »

Everything is Energy – Look First To Your Mindset

You are connected to everything by energy.  Consequently, spread your positivity everywhere and mo... Read more »