Keep Moving Forward…It’s the Best Direction!

Don’t trip over something that was once behind you.Move on ahead. Further.I didn’t say y... Read more »

Ginseng Chicken Soup​ – It’s Healing Food With a Kick!

What could be better than Chicken Soup? Ginseng Chicken Soup! All over the world, each culture has ... Read more »

Why I Do Oil Pulling – and Why You Should Too!

Oil pulling is a great method for purifying your mouth It’s easy to do and with results.It s... Read more »

The World is in a sedentary mess – time to get moving!

Once upon a time, it was the critique of the couch potatoes.Then it was the barrage of carpal tu... Read more »

Everything Is Energy, and Everything is Energy

You are connected to everything by energy.Spread your positive energy dust everywhere and move a... Read more »

Text Neck Is Real

Technology was not invented to harm us.  Don’t give in to text neck.If you think looking down... Read more »

Movement Is Life

 We're into the period of summer time.And it can always be summer time in your hear... Read more »

Sleep Well To Start Fresh

Do you wake up blaaahhhhh in the morning ?Or it feels like it takes a whip and pull method to ge... Read more »

Openness Is A Path To Discovery

 There is a wonderful power in springtime. Things are growing and bursting forth. ... Read more »